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Author: Kelly McGonigal
The Upside of Stress written by Kelly McGonigal
Upside of Stress
A range of stress responses encourages us to engage, connect and grow.
A Stressful Life = A Meaningful Life
Thinking about stress differently
Embrace anxieties
Authentic exchanges with other people
Seeing the positive side of stress makes you more resilient
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The Upside of Stress
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