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Author: Ryan Holiday-
Stillness is The Key written by Ryan Holiday
This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book.
Journaling
Ryan Holiday outlines three advantages of daily journaling:
Reading
Building Confidence
The Soul
Balance
Develop a Strong Moral Compass
Know When It's Enough
The Body
Don't Be Scared to Say No
Build a Routine
Reduce Your Life's Clutter
Sleep Is Crucial
Be Aware of Escapism
With this, we come to an end of the book Stillness is The Key written by Ryan Holiday, See you in the next Gistreads, if you like this Summery, please go ahead and buy the book from the given Link below, till then, be happy and keep reading, Goodbye and Take Care.
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Stillness is The Key
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